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Francisco Ankunding

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Why is it essential to visit a doctor before starting any training program?

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Ernest

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What is PARQ?

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Rachelle Koch

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What are the advantages of anaerobic exercises?

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What type of athletes can benefit from bodypump, aerobics, pilates fitness classes?

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What are the different types of fitness classes?

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Anatomy and Physiology Movement Analysis Physical Training Health, Fitness & Well-being Sport Psychology Sport, Society & Culture Using Data

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